As people pursue a healthy lifestyle, organic foods and more attention, but many people do not really understand organic food. So, in the end what is organic food, organic food for humans what good is it? Want to understand these issues, please read this article now.
Organic food is the use of organically grown, livestock, processing of non-genetically modified foods. Benefits of organic food has been a hot topic in recent years, through several years of extensive research shows that organic foods not only taste better than ordinary food, but also for ourselves, future generations and the Earth's environment has great benefits.
Soil organic foods are generally grown through a special maintenance and repair, using organic farming methods (such as round planting, organic fertilizer) cultivation of vegetables and fruits, than conventionally grown plants twice as many vitamins, minerals and other nutrients . Therefore, organic foods contain high levels of resistance to disease, antioxidants and human vitamins needed. Taste better
It is generally felt that the growth in the organic soil food taste better, more organic oranges and tomatoes sweet, tender and juicy. Washington State University has done a study on organic apples, the researchers analyzed the firmness of apples at harvest and after just a solid degree six months after storage, experiments show that six months after the organic apple firmness than Other non-organic apples high. On sugar, organic apple sweetness is the highest, these results through consumer taste tests. Reduce health risks
Used in traditional agriculture industry insecticides, pesticides harmful to human health, and in the process there will be food cooking residues, many of these ingredients are allergy culprit, but also with many types of cancer , Alzheimer's disease have a close relationship. U.S. Environmental Protection Agency (EPA) currently used pesticides were studied, 60% showed potentially dangerous herbicides 90% and 30% of insecticides fungicides have cause cancer. Organic agriculture to these pesticides and chemicals out of our food.
In addition, traditional animal breeding commonly used antibiotics make animals resistant to antibiotics, pathogens, and organic farming prohibits the use of antibiotics in animal feeding. Therefore, organic farming is not only healthier for consumers, but also to reduce the exposure to chemicals and artificial pesticides farmers health risks.
Please continue to read the next section to learn about the beneficial effects of organic foods on the natural environment.